The first Biggest Loser meeting was last night. It’s going to be a tough program, but I was really hopeful after seeing the before and after shots. One freebie I found out about yesterday that I’d love to share with you is My Fitness Pal. You create your account with your goals, and they customize how many calories you should be eating per day. You enter the foods you eat and they do the calculations for you.
It’s amazing how your eating changes when you write everything down!
Enjoy!
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